By Jennifer Youngren, NDTR Every February 22nd, cocktail lovers raise a glass in celebration of National Margarita Day. This iconic...

By Jennifer Youngren, NDTR Fiber is a fundamental component of a healthy diet, yet most Americans consume significantly less than the...

By Jennifer Youngren, NDTR Love, in its many forms—romantic, platonic, familial, or even self-love—has long been associated with...

By Jennifer Youngren, NDTR Food shortages are a recurring chapter in human history, a stark reminder of our dependence on complex...

By Jennifer Youngren, NDTR Good dental health goes beyond brushing and flossing—it starts with nutrition. The foods and drinks we...