Welcome to Pumpkin House Nutrition
At Pumpkin House Nutrition, we provide personalized and evidence-based nutrition support to help you achieve your wellness goals. With a focus on education, empowerment, and practical guidance, we aim to make healthy living approachable for individuals and families.
About Me:
I’m Jennifer Youngren, a Registered Dietetic Technician (NDTR) credentialed by the Commission on Dietetic Registration. With extensive experience in nutrition and wellness, I specialize in helping clients build a positive relationship with food, develop sustainable eating habits, and create balanced meal plans tailored to their lifestyles.
Services Offered:
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Personalized Nutrition Coaching
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A one-on-one session to explore your unique nutrition goals and develop a tailored plan that fits your lifestyle.
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Ideal for individuals looking to enhance their eating habits or improve overall wellness.
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Meal Planning Made Simple
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Assistance with creating weekly meal plans that are easy, nutritious, and cost-effective.
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Includes strategies for grocery shopping, batch cooking, and reducing food waste.
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Mindful Eating & Food Relationship Coaching
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Learn how to listen to your body’s hunger and fullness cues, reduce emotional eating, and build a healthier mindset around food.
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What to Expect:
Our services focus on education and practical application, empowering you to make informed choices that work for your life. Whether you're navigating nutrition for the first time or simply looking for guidance, we’re here to support you.
Please note: As an NDTR, I provide general nutrition education and support but do not offer medical nutrition therapy (MNT) or clinical diagnoses. For these services, please consult a licensed Registered Dietitian or healthcare provider.
Book an Appointment:
Take the first step towards a healthier you! Book your session today and let’s work together to create a plan that fits your goals and lifestyle.
(Note: Appointments can be virtual or in person based on availability.)
